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Pigeon Peas

Here's a simple recipe you can use those fresh pigeon peas in.  Plus a bonus meal idea for my fellow plant-based friends. Enjoy!

Whole Food Plant Based Yum

Asian Peanut Stir Fry

Ingredients

Ingredients:

1 pkg 4 oz udon noodles

2 small baby bok choy

2 medium carrots

1 medium bell pepper

4 oz shitaki mushrooms

1/2 yellow onion

2 tablespoons unsalted peanuts

1/4 fresh cilantro

Store bought peanut sauce (to taste)

Vegetable stock to cook instead of oil


Homemade sesame ginger sauce

Blend following in food processor 

3 tablespoons smooth tahini

2 tablespoons rice vinegar

1 tablespoon tamari

1 teaspoons gr






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Cooking Instructions

-Boil udon noodles according to instructions

-Once cooked, drain and place in bowl with ice and water

-Cut and compost end root of baby bok choy

-Quarter bok choy , rinse and drain.

-Cut bell pepper and carrots into 1/4 inch strips

- Dice onion into quarter-sized pieces

- Rough chop peanuts

- De-stem cilantro and chop

- Wash, drain and chop Shitake Mushrooms into 1/4 inch pieces

- Heat 





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Plate noodles and top with peanuts, cilantro and peanut sauce as desired.  

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